Through wellbeing courses, group programmes and one to one sessions, we help you talk, process your feelings, gain understanding, and acquire practical ways (strategies and life skills) to cope with difficult times, to resolve your issues or achieve resilience to thrive in your life from relationships to business and career.

Self-Development Anonymous: It helps you to have a safe and mindful space to relax, detox your mind, discover and understand yourself and be creative and innovative. It’s a space where your new dreams can be born, or existing dreams and life potentials can be reborn.  *Not for people with mental problems requiring treatment.