Existential/Humanistic Therapy

Through wellbeing courses, group programmes and one to one sessions, we help you talk, process your feelings, gain understanding, and acquire practical ways (strategies and life skills) to cope with difficult times, to resolve your issues or achieve resilience to thrive in your life from relationships to business and career.

Existential/Humanistic Therapy: It helps you to discover yourself and make choices when you encounter conflicting or difficult challenges or life choices.

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