Coaching Service

Proven track record in helping people achieve their potential and live a fuller and happier life

We offer a safe space to:


  • talk, process and release your feelings.
  • gain understanding, and acquire practical techniques and life skills.
  • cope with difficulties, resolve issues.
  • attain resilience to thrive in your life from relationships to business and career.


We help you to deal with:

  • Confidence/Image
  • Self esteem
  • Resilience
  • Relationships
  • Decision making
  • Stress and Anxiety
  • Other difficulties.


Services to Individuals

  • Mental-Wellbeing MOTs
  • Resilience, Self-Esteem, & Confidence/Image building
  • Stress Management
  • Relationships
  • Stress and Anxiety
  • Decision making


Services to Schools

  • Confidence /Self Esteem /Resilience
  • Stress Management
  • School Home Liaison services and Interventions
  • Secondary Ready Workshops
  • Bullying Workshops
  • Role Modelling
  • Independent Panel Member (Disciplinarily, complaints, appeals)


We help through:


  • Coaching and Mentoring from a professional or an expert by personal experience (ex-service user) to enable individuals and corporate clients achieve their full potential.


  • A range of Psychological and Coaching Interventions tailored to meet the needs of children, Teachers (NQTs, Middle leaders, Senior Leaders), Parents and Governors.
  • Early intervention: Mental-Wellbeing MOTs (MWMs) to prevent life challenges escalating into Mental Illness and Crises.
  • Courses, groups and one to one Coaching to help you talk, process your feelings, gain understanding, and acquire practical ways (strategies and life skills) to cope with your difficulties or achieve resilience.


  • Interactive Online Coaching to help you have a flexible emotional support.


Who We See?

  • People having at least one of the human difficulties in this leaflet or our website.
  • You are able to attend regular weekly or fortnightly appointments, spend some time between sessions to reflect on previous sessions, undertake some take home tasks to consolidate learning, and coping strategies.
  • We are not able to see you if you have severe and enduring mental health problem like psychosis or if you are a risk to children or if you are in crisis or need urgent help. You can get help from your local Accident & Emergency Service. If you are in the UK contact: 999 (if in danger), SANE 0300 304 7000, The Samaritans  116 123, NHS Direct Helpline 0845 4647647.

FACTS on Our Lead Coaching Practitioner (Eva Tinka):


  • Plus 6 years’ experience as a strategic leader in the Education Sector, provides a range of psycho-social interventions to Schools in support of the PSHE and SMSC curriculum.
  • Extensive training and years of experience in providing evidence based Psychological Interventions and Coaching to improve Mental Health, Wellbeing, life skills.
  • Use of an intuitive and resourceful approach to provide a truly person centred service, to move you to where you want and ought to be.



  • Complete Online Booking Form or call us.
  • Have medical insurance? Contact us for fast tracked appointment. Avoid third party middlemen and delays. We will support individuals in dealing with their
  • We can offer help Online, phone, email or face to face.
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