How Our Intervention Help?

Through wellbeing courses, group programmes and one to one sessions, we help you talk, process your feelings, gain understanding, and acquire practical ways (strategies and life skills) to cope with difficult times, to resolve your issues or achieve resilience to thrive in your life from relationships to business and career.


Counseling: It helps you to talk about difficult things.

We offer:

  • Cognitive Behavioural Counselling or Counselling with Cognitive Behavioural Therapy
  • Relational Cognitive Behavioural Therapy.
  • Pre-Marital Counselling.
  • Ante/Post-natal Counselling:

More interventions services

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