CALL NOW TO BOOK AN APPOINTMENT ON 0333 800 3006 or 0333 789 0012
If you have medical insurance, contact us directly for fast-track appointment.
Don’t wait to come to us through and being delayed by third-party middlemen.
We will support you in dealing with your Insurer.
Through wellbeing courses, group programmes and one to one sessions, we help you talk, process your feelings, gain understanding, and acquire practical ways (strategies and life skills) to cope with difficult times, to resolve your issues or achieve resilience to thrive in your life from relationships to business and career.
Click to download our Clinical Files.
- Attention training
- Behavioural strategies
- Thinking or Cognitive Life Skills 3.1.2019
- Disorders symptoms triggers vicious cylces
- Emetophobia fear of vomiting
- Emotional processing
- Grief and bereavement
- Happiness and Reslience
- Life plan
- LTC module
- Mega strategies
- Money and anxiety
- Organic wellbeing
- Problem solving
- Psychological time bank principle
- Reflective activities
- Relapse prevention and maintaining progress
- Risk MGT
- Unhelpful Safety-Avoiding Behaviours
- School of life
- Secondary gains formulation and behavioural counselling
- Self esteem
- Sleep hygiene
- Socialisation to generic CBT model
- Social networking activities
- Social Surveys
- Spining in someone story
- SUPPORT FOR COUPLES
- The body alarm system
- Theory A-Theory B-Theory C Nov . 2018 Version
- Therapeutic metaphors
- Time management
- Value based behavioural activation